Air Fryer Vegan Recipes that Turn Fast Food Favorites into Healthy Meals

0

Are you thinking of preparing a vegan snack that is not only healthy but also tasty? If yes, then you will surely love these five delicious vegan air fryer snacks. A significant advantage that all these snacks have in common is the fact all of them are easy to prepare (often taking less than 30 minutes in all) which make ideal for a new vegan or people who are not too good at cooking. Also, they are low in fat and calories.

Apart from the above, if you are working on losing weight and regaining that fantastic body, then the meals prepared from the recipes listed below will work in sync in your goals as you won’t gain excess weight by enjoying them, even when consumed on a daily basis.

Yes, you can prepare all of them using your air fryer. That is, you can eat your meals without in-taking excess fat in your body.  Here are the five best vegan snacks you can make with an air fryer.

Cheesy Potato Wedges

This meal is one of those that can be referred as being too good to be true. What you will need to make this delicious cheesy potato wedges are just a few ingredients along with your air fryer: potatoes, onion powder, parsley, and others. This recipe will surely make your breakfast delicious and overly enjoyable mainly if you are a vegan like myself.

Ingredients:

  • 1/2 tsp. rosemary
  • 6 medium potatoes
  • 1 onion, sliced
  • 1/2 tsp. parsley
  • 2 tsp. onion powder
  • oregano 1/2 tsp.
  • 1/2 tsp. paprika
  • 1 tsp. salt
  • 1 C. shredded Cheddar cheese

Preheat your oven to about 425 degrees. Wash and cut your potatoes into 8 wedges per potato. Put the sliced onions in a greasy bowl along with the potatoes. Add the seasonings and toss to coat before placing the entire mixture in a greased baking dish. Then bake for 45 minutes. To finish, sprinkle the cheese over the wedges of the potatoes and let it in the oven until the cheese entirely melts.

Easy Vegan Falafel

Vegan falafel

If you want to enjoy a douse of traditional with your vegan meal, then you got to try the Easy Vegan Falafel, I’m sure you won’t be disappointed. Falafel is often served at some of the most prestigious restaurants, but you can go traditional and prepare your own homemade Vegan Falafel. The best thing about Vegan Falafel is that it is straightforward to make involving a total of only 10 ingredients, a bit of adventure and no oil frying. You will have to work with air.

Here is a list of the 10 ingredients you will need to get started:

  • 1 1/2 cups (300 g) dry chickpeas
  • 1/2 cup (30 g) chopped fresh parsley
  • 1/2 cup (80 g) chopped white onion
  • 7 cloves garlic (~21 g)
  • 2 Tbsp (12 g) gluten-free oat flour (or gluten-free flour blend)
  • 1 1/2 tsp sea salt, plus more to taste
  • 1 Tbsp (7 g) ground cumin
  • Pinch ground cardamom
  • 1 tsp ground coriander
  • Optional: Pinch cayenne pepper
  • Grape seed (or other high smoke point) oil for pan frying

Other food ideas to prepare with air fryer

Thai Style Vegan Crab Cakes

It can’t be denied that Thai Style vegan crab cakes are always an incredible and delicious serving. They are full of flavor especially when mixed with additional flavorings like curry paste, green onions, lime and tamari, and ginger. All you need to get started with preparing your crab cakes are an egg, 2 tablespoons of mayonnaise, half a teaspoon of dry mustard and your all-time favorite kitchen appliance, an air fryer.

Kale Chips

Kale chips are green, full of great nutrients and healthy. You can add your favorite herbs and spices to them for a great serving. The thing I love the most about Kale Chips is that they are a low-calorie nutritious snack that will make it irresistible for you to stop at eating just one. If you are planning a vegan party with your friends, you can serve these just to make them a conversation starter. To get started with preparing your Kale Chips, you need a bunch of kale, a tablespoon of seasoned salt and your air fryer, and you’ll be good to go.

Avocado Fries

vegan avocado fries

One thing that will forever remain true about avocado fries is that they are among the best meals you can prepare with your air fryer for that delicious and incomparable serving. If you’ve never had avocado fries, you are definitely in for such a treat. Preparing avocado fries using your air fryer will involve no use of additional oil which makes them extra healthy, a vegan’s paradise. To get started with preparing your excellent avocado fries, all you will need are some avocados, flour, salt and pepper, an egg and some panko baking crumbs and you will be good to go. That recipe you can’t do without as a vegan.

Two Ingredient Chicken Wings

These wings are amazing and simple to prepare. Also, they are a great option for your kid can take to the game day. They are healthy to eat as they have to be ready using neither ma cbd oil nor flour. You will need your wings and sauce be it BBQ or any other. You can prepare the wings and get them ready for consumption in less than 30 minutes. Also, if you want them to be crispy and a little bit crunchy, your Air Fryer will make that happen for you.

So, if you own an air fryer and want to enjoy a fantastic vegan dish, you can try out any of the five snacks listed above. I bet you will enjoy.

Leave A Reply

Visit Us On FacebookCheck Our Feed