Best Protein Powder for Women: Top 10 Picks To Build Lean Muscles

Comparison Table

The following products were reviewed based on the following parameters Features, Pros & Cons, Price, and Where to Buy.

We did extensive research of all the different protein powders out there to find which ones were the best protein powder for women.

We checked reviews to know which ones women liked the most and which ones got the best results.

Many of the proteins listed here have additional vitamins and can replace a whole meal, which in turn, saves the money you would have spent on the meal or the vitamins.

Features

Key Features of this product include 24 grams of protein to assist in building lean muscle.

This protein is one of the best protein powder for women because it aids in lean muscle growth as opposed to bulky muscle.

Gym Vixen Sexy Whey has digestive enzymes that help increase absorption.

This protein powder has no blends, sugars, fats, or any ingredients that are non-essential.

It has time-released proteins for maintained muscle growth.

A couple other good features geared specifically toward women are plenty of calcium and vitamin D to increase bone density and prevent osteoporosis, and folic acid to promote healthy skin and nails..

Features

Key features of this product include 20 grams of protein and 3 grams of healthy fiber.

It contains MCT powder, which burns fat and boosts your immune system.

The MCT powder makes you feel full, which helps you eat less, boosts your metabolism, and speeds weight loss.

Features

Key features of this product include 20 grams of protein, the fact that it is non-GMO and sourced from grass-fed cows.

This is one of the best protein powder for women because it is made exclusively for women and includes calcium and vitamin D to promote healthy bones.

This whey protein has no artificial flavors and is sweetened with stevia (plant-based sweetener).

This protein is designed for lean muscle growth.

Features

Key Features of this product include 15 grams protein and 5 grams of fiber.

This protein shake has both protein and vitamins as the name suggests.

 It contains 100% of your daily value of B vitamins, probiotics and 800IU of D2.

This protein supple​​ment supports energy, immune health, and intestinal and colon health.

Features

Key features of this product include being tailored precisely for weight loss.

It has 16 grams of protein and is low-carb, low-calorie, and gluten-free.

FitMiss Protein Powder keeps you full and helps reduce cravings.

This protein powder contains plant-based proteins and has milk and soy for added protein.

Features

Key features of this product include providing essential amino acids for muscle building, including branched amino acids.

This protein is easy to digest because of its lower lactose content.

With an added scoop or more, athletes are able to reach their higher requirements for protein.

Klean Athlete-Klean Isolate also contains electrolytes, sodium, and potassium to help replenish you after a hard workout.

Features

Key features of this product include 25 grams protein crafted from 100% peanut protein.

It is specifically designed for fat loss and helps maintain a healthy thyroid, support focus, boost your mood and increase energy.

Features

Key Features of this product include essential amino acids, protein, and collagen.

This protein is one of the best protein powder for women because it not only helps with weight loss and building lean muscle mass; it also, lowers inflammation, aids in digestion, and hea​​lthy skin and nails.

Features

Key Features of this product include essential amino acids, protein, and collagen.

This protein is one of the best protein powder for women because it not only helps with weight loss and building lean muscle mass; it also, lowers inflammation, aids in digestion, and healthy skin and nails.

Features

Key features of this product include 15 grams of protein, including 7 grams of heart-healthy soy proteins.

This protein powder has many added vitamins including prebiotic fiber for digestive health; folate to aid in cell and tissue growth; vitamin D, phosphorous and calcium for strong bones; and biotin and vitamin C to give healthy skin, hair, and nails.

Features

Key Features of this product include 20 grams of protein derived from grass-fed cows.

All nutrients in this protein powder are sourced from natural ingredients; there are no artificial flavors or sweeteners, which makes it one of the best protein powder for women.

Protein Powder for Women supports lean muscle mass and weight loss.

Why Do Women Need Protein Powder?

Some reasons women would take protein powder would be to lose weight, gain lean muscle mass (get toned), and heal from an injury or sickness. Protein aids in  healing muscles, skin, and other bodily tissues.

Protein also carries oxygen through the body, fights infection and balances bodily fluids. Many of the protein powders for women have extra vitamins that support women's health, such as calcium and vitamin D.

What Is Whey Protein?

Whey is the remaining liquid that is formed when milk is processed into cheese or yogurt. This liquid contains the fast-digesting proteins that are known as whey. Whey protein carries all the amino acids needed by your body. Whey also helps increase the production of protein in your muscles..

Do All Protein Powders Do the Same Thing?

No. Some proteins are focused towards lean muscle mass and focused towards weight loss. It is important to decide your goals and then choose the best protein powder for women that will best help you reach them.

How Does Protein Powder Help Me Lose Weight?

Protein powder helps with weight loss in a couple different ways. One way is by suppressing your appetite and making you feel full longer.

The other way is that protein helps with building lean muscle mass. Muscle tissue burns more calories even when the muscles are at rest. So by building more muscle, it will in turn burn calories.

Where Can You Buy Protein Powder?

You can buy protein powder at any local vitamin or grocery store; however, they may not carry the specific brand you are looking for.

You can also order them online which ensures you get exactly what you are looking for and typically at a reduced price. The protein powders listed here, and their prices are based off Amazon's listing.

 What Is the Difference between Whey Protein Isolate and Whey Protein Concentrate?

Whey protein isolate is the purest form of whey available. It also has a lower lactose content than Whey protein concentrate. Whey protein isolate is usually more expensive. Whey protein concentrate is about 80% protein and 20% carbohydrates and fats. It also contains lactose.

Can Protein Cause Weight Gain?

If the recommended dose is not followed, it can cause weight gain. However, when you first start protein a slight jump in the scale will happen because of the gained muscle. Don’t worry: the muscle is going to help burn fat in the long run.

What Is the Best Protein Powder for Women?

There is no one size fits all with protein powder. Everyone has different goals, and some may have diet restrictions. The following list has the top 10 best protein powder for women. We were determined to find a variety of protein powders to fit all the different goals and needs that women have.

Adding protein to your daily regimen is a great choice for active, health-conscious women. Bodylogix Women's Protein Powder was chosen as the overall best protein powder for women.

FitMiss Delight Protein was chosen as the best for weight loss, and Klean Athlete-Klean Isolate the best for athletes. No matter what your fitness goals are, there is a protein powder out there for you. 

Find the one that matches your needs and goals, and you will be on the way to a happier, healthier you.