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Whether you are on a cut or a bulk, protein powder is a fantastic resource for meeting your fitness goals. With this article, we aim to help you reach those goals by providing you with reviews of 10 different protein powder supplements. Follow along, and we will guide you on your hunt for the best protein powder for men.
1. What Is Protein Powder?
2. What Are the Benefits of Using Protein Powder?
Protein powder is a great way of meeting your protein requirements, especially if you are on a workout regimen. It can also reduce muscle soreness and speed up recovery.
3. What Are Some Ways to Make My Protein Shakes Taste Better?
The best brands taste just fine mixed into water or milk, but if you would like your protein shake to be more appetizing, try mixing in some peanut butter, fruit, and/or honey.
4. Where Can You Buy Protein Powder?
Most stores carrying health supplements should carry protein powder. You can also buy it online, on sites like Amazon.
5. What Are the Different Types of Protein Powder?
Here are the most popular types:
How We Reviewed
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The following products were reviewed based on the following parameters: Features, Pros & Cons, Price, Where to Buy, and Warranty. With these parameters, we believe that the average consumer should be able to buy the right product for their needs.
Overall Price Range of This Product (and Similar Products)
These supplements range from $20 to $100. The main price determinants include the number of servings, the quality of ingredients, the eco-friendliness of the formula, and the brand name.
What We Reviewed
Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder
The Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder provides a meticulously crafted formula that promotes muscle rebuilding. It also helps you manage your weight by leaving you feeling fuller longer.
The Gold Standard for slow-digesting protein, this product by Optimum Nutrition contains 24 grams of protein per serving, 5 grams of glutamine, 5 grams of glatamic acid, and 5 grams of naturally occurring BCAAs. It also delivers high amounts of calcium to help you maintain a healthy bone density. This product is often paired with Gold Standard 100% Whey, Platinum Hydrowhey, and Creatine.
Its ingredients include micellar casein, cocoa, natural and artificial flavors, salt, soy lecithin, cellulose gum, xanthan gum, acesulfame potassium, carageenan, and sucralose.
BPI Sports ISO HD Whey Protein Isolate and Hydrolysate
The BPI Sports ISO HD Whey Protein Isolate and Hydrolysate supplement provides 130 calories, 1g of fat, 25g of protein, and 15% of your daily calcium requirement per scoop. It comes in three flavors: Chocolate Brownie, Cookies and Cream, and Vanilla Cookie. This protein supplement boasts ultra-fast absorption and effective lean muscle growth. It promotes rapid muscle recovery and is perfect for anyone whose goal is to maintain or develop muscle. Each tub comes with approximately 23 servings.
CytoSport Cyto Gainer Protein Powder
The CytoSport Cyto Gainer Protein Powder offers the perfect compromise between quantity and quality. This protein supplement comes in hefty jars stuffed with 96 ounces of glutamine-rich partially pre-digested whey peptides that aid in protein synthesis. Its formula is designed to replenish your muscles and liver glycogen after your intense workouts. Each tub contains 36 servings. Each serving provides 280 calories, 27g protein, 2.5g fat, 65mg cholesterol, 450mg potassium, 25% of your daily calcium needs, and more.
This product is gluten-free. Its ingredients include maltodextrin, whey protein concentrate, milk protein isolate, alkalized cocoa powder, natural and artificial flavors, creatine monohydrate, L-glutamine, whey protein hydrolysate, soy lecithin, potassium citrate, potassium chloride, acesulfame, potassium, magnesium oxide, sucralose, DL-alpha tocopheryl acetate, ascorbic acid, dicalcium phosphate, ferrous fumarate, gum blend, vitamin A palmitate, niacinamide, zinc oxide, copper gluconate, and more.
MuscleTech NitroTech Protein Powder
The MuscleTechNitroTech Protein Powder provides 30g of high-quality 100% whey protein from whey protein peptides and whey protein isolate. Its primary ingredients are proven to build 70% more muscle than regular whey protein alone. Each serving contains 5g glutamine and precursor, 6.8g of BCAA aminos, and 3g of HPLC-tested creatine monohydrate. It is formulated with cold-filtered micronization, which reduces its fat, lactose, and impurities without the need for heat, harsh acids, or salt.
This protein powder comes in 16 flavors, including Banana Bliss, Chocolate Chip Cookie, Milk Chocolate, Cookies and Cream, Decadent Brownie, Lucky Marshmallow, and more.
Cellucor Whey Protein Isolate & Concentrate Blend Powder
Cellucor Whey Protein Isolate and Concentrate Blend Powder provides 24g of fast-acting whey protein and digestive enzymes in every two scoops. This formula is both low carbohydrate and low fat, meaning you can get your protein without overloading on the carbs and fat you already get from the rest of your diet. It comes in a wide variety of flavors, including Molten Chocolate, Whipped Vanilla, Cinnamon Swirl, and more.
Isopure Zero Carb Protein Powder
Isopure Zero Carb Protein Powder provides 25g protein from 100% whey protein isolate per scoop serving. This is a zero/low carb option with an additional vitamin and mineral blend. Each tub comes with 44 servings, and in each serving, you get 100 calories, 0g fat, 340mg calcium, 370mg potassium, 380mg vitamin A, and more.
Dymatize ISO 100 Whey Protein Powder Isolate
Dymatize ISO 100 Whey Protein Powder Isolate comes in 15 different flavors and provides 25g protein per scoop. Despite that, each scoop has a low calorie count at just 120. Along with protein, you get 5.5g of BCAAs and 2.7g of leucine per serving. This supplement is both gluten and lactose-free.
MuscleTech Phase8 Protein Powder
MuscleTech Phase8 Protein Powder provides 8 hours of sustained-release protein absorption, along with long-term amino acid release. Its formula includes protein from 7 high-quality protein sources and only half the fat of the leading competitor. In each tub, you get 50 scoops. In each scoop, you get 150 calories, 26g protein, 50mg papain, and 50mg amylase.
Natural Force® Organic Whey Protein Powder
Natural Force Organic Whey Protein Powder is made of grass-fed whey and includes only four ingredients. It comes in a variety of flavors like Cacao Bean, Vanilla Bean, and Coffee Bean. In each tub, you get 15 servings. In each serving, you receive 110 calories and 20g protein. This supplement is designed for ecologically-minded athletes looking for a healthy source of protein.
Legion Whey+ Chocolate Whey Isolate Protein Powder
Legion Whey+ Chocolate Whey Isolate Protein Powder is a clean, pure source of supplemental protein. Each tub contains 30 servings, and each serving contains 100 calories, 22g protein, 136mg calcium, and more. It comes in 8 different flavors, including chocolate, chocolate peanut, cookies and cream, and more. This is an eco-friendly supplement made with protein from grass-fed cows.
The Verdict: The Best Protein Powder for Men
The best protein powder for men, by our assessment, is the IsoPure Zero Carb Protein Powder, which sells for $40 (price rating: $$). This protein powder offers a high protein content while minimizing carbs and calories. It is a fantastic way of meeting your protein needs without going overboard on everything else.
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Last update on 2023-01-28 at 20:26 / Affiliate links / Images from Amazon Product Advertising API