Irrespective of whether you’re a person who likes to engage in a rigorous physical activity or a person who is sedentary, protein is an important component in your body. Proteins act as building blocks for bones, muscles, cartilage, skin, and blood. Therefore, consuming the recommended amounts of protein is vital to keep your body functioning the way it is supposed to.
You can choose to get your daily dose of protein through whole foods, or you can opt to get them through supplements. If the latter is your choice, then you’ll quickly find that choosing the best supplements can seem to be a mind-boggling affair. Thankfully, our staff has done the work for you and compiled a list of the best supplements that you can find in the market.
Our list is backed by extensive research and will help you choose the right one among the best supplements.
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Product FAQ
1. What Is a Protein Supplement?
2. What Does a Protein Supplement Do?
3. How Do the Best Supplements for Protein Work?
4. Where Can You Buy Them?
How We Reviewed
While reviewing the best supplements in the list, our staff based the research on certain specific parameters such as the Ingredients, the nutritional profile, the pros and cons, the price, and where to buy them. We focused our research mainly on the ingredients and the nutritional profile to bring you only the best supplements available for purchase.
Apart from the research, our staff also invested a considerable amount of time reading through the customer reviews for each supplement to better understand its advantages and disadvantages.
Overall Price Range of the Best Protein Supplements
The price range of the best supplements is majorly dependent on three factors: the source of protein, the flavor, and the size. As a general rule of thumb, supplements with whey protein concentrates are the least expensive, while the ones with protein derived from plant-based sources or milk of goats or sheep are the most expensive. The price of the best protein supplements can be anywhere between $15 and $120.
What We Reviewed
Optimum Nutrition Gold Standard 100% Whey
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Overview and Ingredients
Truly the gold standard when it comes to the best supplements, the Gold Standard 100% Whey is made from a blend of different sources of whey. The protein blend mainly consists of whey isolates, whey concentrate, and whey peptides.
Price: $$
The Optimum Nutrition Gold Standard 100% Whey can be found on Amazon for anywhere between $16 and $106 depending on the flavor and the size.
Pros
Cons
Sunwarrior - Warrior Blend, Raw, Plant-Based Protein
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Overview and Ingredients
The Warrior Blend protein contains high-quality protein derived from organic plant-based sources such as peas, hemp, ground coconuts, and goji berries. Although made from plants, the powder still retains a complete amino acid profile, making it one of the best supplements for vegans.
Price: $$$
The product can be found on Amazon.
Pros
Cons
Vega Sport Performance Protein
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Overview and Ingredients
The Vega Sport performance protein is a vegan-friendly option for people looking to infuse protein into their diet. It’s made from a blend of plant-based sources such as peas, sachainchi, sprouted whole-grain brown rice, and alfalfa. Unlike other vegan options, this supplement contains digestive enzymes that help break down the protein and increase the absorption rate.
Price: $$$
The product can be found on Amazon for a 29.2 oz tub.
Pros
Cons
OPTIMUM NUTRITION GOLD STANDARD 100% Micellar Casein
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Overview and Ingredients
Ideal for consumption before sleep, the Gold Standard 100% contains 24 grams of pure protein derived from casein. The supplement is rich in calcium and accounts for around 60% of the daily food intake value of that nutrient. It comes in 11 different flavors, each with a rich taste.
Price: $
The product can be found on Amazon for a 2-pound tub, depending on the flavor.
Pros
Cons
Dymatize Elite Gourmet 100% Whey Sustained Release Protein
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Overview and Ingredients
Featuring a protein blend consisting of whey and casein, the Dymatize Elite Gourmet protein is designed to offer the best of both worlds. The supplement also has an added Advanced Fiber Complex to eliminate digestive issues for people with a sensitive stomach.
Price: $
The product can be found on Amazon for 5-pound tub.
Pros
Cons
BSN SYNTHA-6 EDGE Whey Protein Powder
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Overview and Ingredients
When it comes to protein blends, the BSN Syntha-6 Edge is arguably one of the best supplements out in the market. The protein matrix in the supplement consists of whey concentrates, whey isolates, hydrolyzed whey, calcium caseinate, micellar casein, and milk protein isolate.
Price: $
The product can be found on Amazon depending on the flavor and size.
Pros
Cons
Nutristrength Goat and Sheep Whey Protein
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Overview and Ingredients
Unlike the other whey protein supplements, the Nutristrength whey protein is made wholly from goat and sheep’s milk. It is a great alternative for people with sensitive stomachs, as the milk has a different casein and fat structure when compared with cow’s milk, making it easier to absorb and digest.
Price: $$$
This product can be found on Amazon per kilogram.
Pros
Cons
Super7 Super Gain Post Workout Recovery and Muscle Repair Drink
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Overview and Ingredients
Sporting a blend of plant-based protein and whey, the Super7 Super Gain delivers 12 grams of protein per serving size. The supplement is infused with dextrose, which replenishes the body with carbohydrates. With up to 100 milligrams of beta alanine, the Super7 Super Gain improves the performance and helps build lean muscle mass.
Price: $$$
The product can be found on Amazon for a one-pound tub.
Pros
Cons
NF Sports Nutriwhey
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Overview and Ingredients
Made from high-quality whey protein concentrate, the NF Sports Nutriwhey contains real natural flavoring. It also contains 1 gram of fiber per serving, which helps you easily digest the protein. With 23 grams of protein in a single scoop, Nutriwhey is the perfect post-workout protein shake.
Price: $$
The product can be found on Amazon depending on the flavor and size.
Pros
Cons
Innermost The Strong One: Whey Protein Powder Blend
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Overview and Ingredients
Featuring a blend of whey protein concentrate, whey isolate, and casein, this blend helps boost muscle protein synthesis for a prolonged period. The supplement is infused with Montmorency cherries and bilberries, both of which are known to possess antioxidant and anti-inflammatory properties.
Price: $$$
The product can be found on Amazon for a pack of 600 grams.
Pros
Cons
The Verdict
All the products we reviewed are among the best supplements available on the market. Upon conducting extensive research, which included sifting through user reviews and nutritional information, we found out that some products are distinctly better than the others.
The Optimum Nutrition Gold Standard 100% Whey turned out to be the king among the other possible best supplements for its exceptional track record, quality ingredients, and the amount of protein per serving. Coming in at a close second is the vegan-friendly Vega Sport Performance protein. It has a clean nutritional profile, contains digestive enzymes, and has a high protein content per serving.
The Nutristrength Goat and Sheep Whey Protein is also a very good alternative for people looking to move away from protein derived from cow’s milk.
Featured image via Pixabay
Last update on 2024-06-20 at 22:05 / Affiliate links / Images from Amazon Product Advertising API