Best Cross Training Shoes for Any Type of Exercise

We understand the many challenges first-time and even experienced buyers face when buying anythingonline.

To ensure you have quality and correct information, we invested heavily in researching the 10 best cross training shoes in the market. Our research revolved around the shoe features, pros and cons, price and where to buy them.

The best cross training shoes range from $40 to $200. The price difference can be attributed to the features and brand of the shoe.

Highly priced shoes tend to be more comfortable, long lasting and safer than other shoes. However, if you are on a budget, you can also find quality shoes that serve your needs in this article.

Top 10 Best Cross Training Shoes

Features

The versatile cross training shoe comes in black or white. It has a 10mm heel drop with the outer top layer made of leather and a sole made or rubber.

The New Balance 608 women’s shoe uses the EVA foam footbed that provides all-around cushioning. The laces are also situated well upfront for quick and firm tying.

Features

As one of the best cross training shoes, it uses ABZORB technology on the 10mm heel to improve on comfortability. The outer sole uses the EVA foam footbed cushioning to make it firm yet very flexible. The outer layer is pure leather while the rubber sole is non-marking on the floors.

Features

It is one of the best cross training shoes with a 19mm heel drop at the rear and 7mm at the front. It has a Rearfoot Gel cushioning system ideal for people who constantly shift their workouts on different hard surfaces.

The Fluidride technology enables you to bounce back when moving side to side. The high abrasion outer sole makes the shoe resistant to wear and tear caused by hard surfaces.

Features

The upper layer has an air mesh that allows the effective circulation of the air. The overlays and a grid under the layer tightly grip onto your foot when moving in different directions.

It is one of the best cross training shoes for baseball. The sole is made of rubber with the midsole using the EVA foam footbed technology for increased cushioning and durability.

Features

This is a synthetic leather shoe with a rubber sole. The PUMA Tazon 6 has an EcoOrthoLite sockliner for comfort. The EVA foam footbed technology on the midsole offers proper shock absorption. It also has a TPU shank for improved stability.

Features

This is one of the best cross training shoes that can be worn during and after working out. They are made of a high-quality material such as synthetic leather which increases the durability.

The TPU shank improves the shoe’s stability while the perforated spaces on the upper layer improve breathability inside the shoe.

Features

This is one of the best cross training shoes for water sports. The rubber sole is sticky to gain a better grip on a wet surface.

It has an easy on/off design that enables you to shift shoes between workouts with ease. It is specifically designed for women as the heel is narrower, has a more secure foot bed and a roomier forefoot.

Features

This footwear uses RopePro carbon technology that protects the foot when training. It is a high-intensity cross training shoe. The outer sole is made of rubber that has a FINN raised pattern to ensure proper grip and traction. An air mesh on the upper layer improves breathability when working out.

Features

Reebok built this shoe for weightlifting and light aerobics. It has a low-cut design which ensures the ankle is more mobile. The NanoWeave technology used on the upper part of the shoe creates more room for the toes and improves on breathability.

A 360⁰ TPU heel wrap ensures you have a locked-in feel when using the shoe. To ensure stability and balance, the shoe uses crystallized rubber outsoles.

Features

The Rugged Multi-directional Outsole Pattern of these shoes ensures great traction when running and doing aerobics. The dual collar foam provides firmer density foam for support and lighter density for cushioning.

This ensures it does not irritate your ankles during and after heavy exercises. The Flywire cables also improve the comfort levels of these shoes.

One of the challenges people face when sourcing the best cross training shoes is a lack of informationabout these shoes. Our FAQ arranges the list of questions most first-time customers ask when buying cross training shoes. It will help you understand what cross training shoes are, how they work, and where to buy them.

1. What Are Cross Training Shoes?

They are shoes worn when performing exercises on a hard surface that involves movement from side to side, back to front and up and down. Their soles are flatter than running shoes and they have more space at the forefront.

2. What Do Cross Training Shoes Do?

Cross training shoes are used to ensure the athlete is more efficient and they have a lesser chance of injury when exercising.

This is achieved by being more comfortable, safe, well fitting and having a tighter grip.  They also have perforations for absorbing sweat and releasing it outwards, hence cooling your hot and tired feet.

3. How Do Cross Training Shoes Work?

Cross training shoes with shallow soles help the athlete remain stable on the ground when weightlifting. They reduce the contact distance from the feet to the ground hence improving the athlete’s support and balance.

Those with patterned tractions keep the athlete firm on the ground while performing side movements and sudden stops. Deep-soled cross training shoes are ideal for running and other high impact exercises like aerobics.

4. Where Can You Get Cross Training Shoes?

Cross training shoes are stocked in most sports stores across the country. You can also find them in online stores and supermarkets. However, if you want the best cross training shoes delivered right to your doorstep within your timeline, use Amazon.

5. What is the Difference Between Cross Training Shoes and Running Shoes?

Cross training shoes are versatile and can be used for dozens of exercises while running shoes are only suitable for running. The most noticeable differences in the shoes are the heel drop, side traction, and toe space. Cross training shoes have a lesser heel drop, more side traction, and a wider forefront.

Cross training is recommended for both professionals and amateurs alike. To perform cross training effectively, you require the best cross training shoes. Consider shoes that are safe, comfortable, fit to size, affordable, and durable.

The NIKE Men's Train Prime Iron DF Cross Trainer Shoes topped our list of the 10 best cross training shoes. This is informed by the fact that it is versatile, lightweight, affordable, and true to size.

Also, the all-round air mesh makes it very breathable, while its design makes it appealing. The only letdown was the tight grip at the top which could be uncomfortable when doing squats.

We hope our review makes your hunt for the best cross training shoes easier.