Best Whey Protein for Men: Top 10 Picks For Pre-Workout Nutrition

0
man doing push up using barbells

Whey protein powders are a great way to meet daily protein requirements, especially for men who feel the pressure to squeeze a workout and diet regimen into a busy schedule. Whey protein is a popular way to get the advantages of not only specially designed protein formulations but also other additives like omega-3 fatty acids and branch-chain amino acids, depending on the formulation. Protein powders also present the added benefit of being able to be consumed quickly, making them perform for men who do not have time to sit down to a meal. Here we review the best whey protein for men to help you meet your needs both inside and outside the gym.

Comparison Table

Product FAQ

There are many different whey protein products available making the selection of the best whey protein for men not as easy as it sounds. Although it may seem like all whey protein powders are equal, there are differences. It is important for anyone considering taking them to understand how these products are different and why one might be better compared to another.

1. What Is Whey Protein?

2. What Does Whey Protein Do?

3. How Does Whey Protein Work?

4. Where Can You Buy the Best Whey Protein for Men?

5. Why Are These Products So Popular?

How We Reviewed

We reviewed the product list on the best whey protein for men in terms of several parameters, allowing readers to understand how the products were different. We reviewed products in terms of any special features, ingredients (when available), pros, cons, price, and range of flavors. These qualities allow us to make distinctions between the products, including allowing a selection of which product represents the best whey protein for men. The products on the list were not arbitrary, but were carefully selected based on popularity and effectiveness. 

Overall Price Range of This Product (and Similar Products)

Products can vary in price, representing differences ingredients, uses, and brand. Products ranged in price from about $15 to $60. Manufacturers market prices for their products based on a wide variety of measures, including popularity, cost to make, and branding.

What We Reviewed

  • Isopure Zero Carb Protein Powder
  • EAS 100% Pure Whey Protein Powder
  • Pure Whey Protein Powder by SFH
  • MusclePharm Combat 100% Whey Protein Powder
  • Optimum Nutrition Gold Standard 100% Whey Protein Powder
  • BPI Sports ISO HD Whey Protein
  • MuscleTech NitroTech Protein Powder
  • Natural Force Organic Whey Protein Powder
  • Legion Whey+
  • Labrada Lean Ready To Drink Whey Protein Shake

Isopure Zero Carb Protein Powder

Isopure Zero Carb, Keto Friendly Protein Powder, 100% Whey Protein...
  • 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle
  • ZERO CARBS- helps for those watching their calorie intakes
  • A PERFECT FIT - supports your active lifestyle and can be used post-workout, between meals, along with a healthy...

Ingredients

Isopure Zero Carb Protein Powder naturally finds its name on the best whey protein for men is because it is arguably one of the best zero carb protein powders around. Nearly all whey protein powders feature low carbs, but it does not get much lower than zero carbs. This product is also lactose and gluten-free. It contains 25 grams of protein in one scoop.

Pros

  • Zero carbs         
  • Lactose-free and glucose free
  • 25 grams protein per scoop

Cons

  • traditional flavor options
  • pricier than some other products

Benefits

The primary benefit is that this product contains zero carbs.

How to Consume

Just add water.

When to Consume

It is best to take this product after workouts, between meals, or as the first meal of the day.

Product Attributes

Available in different sizes (pounds), all zero-carb.

Flavors

Available in 11 flavors including Creamy Vanilla, Cookies and Cream, Strawberries and Cream, and Unflavored.

EAS 100% Pure Whey Protein Powder

EAS 100% Whey On-the-Go Protein Powder Packets, Vanilla, 1.5 Ounce, 5...
  • All 30 grams of protein per serving come from 100% pure whey protein to help push your performance
  • 7.3 grams of naturally occurring branched chain amino acids to aid in muscle recovery
  • No added sugars, fillers or proprietary blends

Ingredients

One scoop of this product provides 30 grams of protein, placing it towards the top of the list of powders on the best whey protein for men list. It contains no added sugars or fillers and is reasonably priced.

Pros

  • 30 grams protein per scoop  
  • no added fillers
  • Fair price

Cons

  • traditional whey protein
  • not gluten or lactose free
  • low in carbs, but not carb free

Benefits

This product contains no added fillers.

How to Consume

Mix with water.

When to Consume

Take one scoop post-workout.

Product Attributes

Pure whey with no filler additives.

Flavors

Chocolate, Vanilla, Strawberry.

Pure Whey Protein Powder by SFH

Pure Whey Protein Powder by SFH | Best Tasting 100% Grass Fed Whey |...
  • CLEANEST WHEY ON THE MARKET: SFH PURE Whey Protein is a highly bioavailable (easy to absorb and digest) whey...
  • YEAR ROUND GRASS FED COWS: We set ourselves apart by sourcing from year round grass fed, free range cows that are never...
  • TRUST WHAT'S IN THE BAG: With no proprietary blends or long lists of other hard to pronounce ingredients, there's...

Ingredients

This product is marketed as highly bioavailable, so it may be more easily absorbed by the body. Obtained from grass-fed cows, it is healthy and safe for men and women of all ages.

Pros

  • Environmentally friendly    
  • Cleaner and bioavailable than other products
  • No hidden ingredients

Cons

  • More expensive than other whey proteins
  • 23 grams protein per scoop
  • not carb-free

Benefits

Possibly the most organic of the best whey protein for men products.

How to Consume

Mix with water and shake.

When to Consume

Take this product anytime.

Product Attributes

This product is intended for the health nuts. It is also gluten and soy-free.

Flavors

Vanilla, Chocolate, Churro, Natural

MusclePharm Combat 100% Whey Protein Powder

MusclePharm Combat 100% Whey, Muscle-Building Whey Protein Powder, 25...
  • MUSCLE-BUILDING WHEY PROTEIN POWDER: MusclePharm's Combat 100% Whey is a muscle-building protein powder comprised of...
  • AMAZING-TASTING WHEY PROTEIN MIX: Our whey protein 10-lb chocolate milk mix is easy to mix with milk, almond milk,...
  • PACKED WITH PROTEIN: Our muscle-building protein powder is packed with 25 grams of protein, featuring whey protein...

Ingredients

This 100% whey protein product contains 25 grams of protein and is available in five flavors. It is gluten-free.

Pros

  • 100% whey product        
  • Gluten-free
  • lower in carbs than some other powders

Cons

  • 25 grams of protein per scoop
  • low carb, but not carb-free
  • run-of-the-mill whey protein

Benefits

This product does not contained added dyes or fillers

How to Consume

Mix with water and shake.

When to Consume

Take this product anytime.

Product Attributes

100% whey formulation that is low carb and gluten-free.

Flavors

Vanilla, Cookies and Cream, Chocolate Milk, Capuchino, Strawberry.

Optimum Nutrition Gold Standard 100% Whey Protein Powder

OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder, Double Rich...
  • GOLD STANDARD 100% Whey delivers 24g of whey protein, has 5.5 grams of naturally occurring BCAAs, and 4 grams of...
  • Whey protein shake consumed before or after exercise helps kick start muscle recovery for men and women
  • Have an Alexa device? Enable our OPTIMUM NUTRITION Workout Recipes Skill

Ingredients

One of the most popular protein entries on the ranking of best whey protein for men, ON's 100% Whey Protein comes in a wide variety of flavors and packs 24 grams of protein per serving. It is also low carb and packs naturally occuring glutamine.

Pros

  • 100% whey product and gluten-free 
  • over 20 different flavors
  • Includes naturally occurring glutamine

Cons

  • 24 grams per serving
  • low carb, but not carb free
  • varied reviews about taste

Benefits

Gluten-free and available in a wide range of flavors.

How to Consume

Just mix with water.

When to Consume

You can take this post-workout or anytime.

Product Attributes

Arguably the most popular product on the list.

Flavors

Over 20 flavors including Double Rich Chocolate, Cookies and Cream, and Rocky Road.

BPI Sports ISO HD Whey Protein

BPI Sports ISO HD Whey Protein Isolate and Hydrolysate, Cookies and...
  • Ultra fast absorption
  • Lean Muscle growth
  • Rapid Muscle Recovery

Features

This product is designed for fast digestion and features 25 grams of protein per serving.

Pros

  • easily digested        
  • good for post-workout
  • made from ultra-pure whey isolate

Cons

  • low in carbs, but not carb free
  • 25  grams protein per serving
  • comes in seven flavors

Benefits

Made from ultra-pure whey isolate.

How to Consume

Just add water and mix.

When to Consume

This product is great post-workout.

Product Attributes

Pure, easily digestible form of whey

Flavors

Seven flavors including Chocolate Brownie and Cookies and Cream.

MuscleTech NitroTech Protein Powder

MuscleTech NitroTech Protein Powder, 100% Whey Protein with Whey...
  • AMERICA'S #1 SELLING BODYBUILDING SUPPLEMENT BRAND - MuscleTech NitroTech Pure Whey Protein delivers 30g of premium 100%...
  • POWERFUL PROTEIN POWDER - Core ingredients in MuscleTech NitroTech Pure Whey Protein are scientifically shown to build...
  • SCIENTIFICALLY SUPERIOR - 5g of glutamine & precursor, 6.8g of BCAA aminos plus a clinically studied 3g dose of...

Features

This popular brand of bodybuilding products features a protein powder with 30 grams of protein per serving. The formulation also includes 3 grams of creatine, added BCAAs and glutamine. Whey is from whey isolate and whey peptides.  Available in 16 flavors.

Pros

  • 30 grams protein per serving
  • 3 grams creatine per serving
  • reasonably priced

Cons

  • mix of different whey sources
  • not carb-free
  • that's pretty much it

Benefits

This product features added creatine, BCAAs, and glutamine.

How to Consume

Mix one scoop with water.

When to Consume

Take post-workout or anytime.

Product Attributes

30 grams of protein per serving plus 3 grams of creatine.

Flavors

16 flavors including Milk Chocolate and Chocolate Chip Cookie Dough.

Natural Force Organic Whey Protein Powder

Natural Force Organic Whey Protein Powder *Ranked #1 Best Tasting*...
  • ORGANIC WHEY PROTEIN POWDER - Only 4 ingredients or less! USDA Organic, grass fed whey protein powder sourced...
  • BEST TASTING GRASS FED WHEY - With craveable flavors like Cacao Bean, Vanilla Bean, and Coffee Bean, our Organic Whey...
  • 20 GRAMS PURE WHEY PROTEIN PER SCOOP - Get 42% of your daily RDA for protein in each scoop!*

Features

This organic product is gluten-free and features 20 grams of whey protein per scoop. It is affordable considering the attention paid to being non-GMO and environmentally friendly.

Pros

  • Organic          
  • Reasonably priced for organic product
  • non-GMO

Cons

  • 20 grams protein per serving
  • no added ingredients for extra oomph
  • available in 3 flavors

Benefits

This is an organic, non-GMO product.

How to Consume

Just mix with water.

When to Consume

This product can be consumed any time.

Product Attributes

Environmentally friendly whey protein source.

Flavors

Available in 3 flavors including Vanilla Bean, Coffee Bean, and Cacao Bean.

Legion Whey+

Legion Whey+ Chocolate Whey Isolate Protein Powder from Grass Fed Cows...
  • THE CLEANEST AND PUREST FORM OF WHEY PROTEIN POWDER - WHEY+ is 100% whey protein isolate, which is 90%+ protein by...
  • MADE WITH MILK FROM SMALL IRISH DAIRY FARMS - WHEY+ is made from exceptionally high-quality milk from small dairy farms...
  • NO ARTIFICIAL JUNK - WHEY+ is 100% naturally sweetened and flavored and contains no GMOs, hormones, antibiotics,...

Features

This product combines the benefits of an environmentally friendly product with the traditional high demands of a quality whey protein product. This product packs 22 grams of protein per serving. It is non-GMO, low carb, low sugar free, and made from milk from small Irish dairy farms.

Pros

  • non-GMO
  • lactose-free
  • gluten-free

Cons

  • sweetened with stevia (artificial sweetener)
  • low carb but not carb-free
  • that's pretty much it

Benefits

This non-GMO product has a decent amount of protein per serving.

How to Consume

Just add water and mix.

When to Consume

This product can be consumed any time.

Product Attributes

This product is non-GMO, lactose-free, and gluten-free.

Flavors

Comes in 8 flavors, including Chocolate and Cookies and Cream.

Labrada Lean Ready To Drink Whey Protein Shake

LABRADA - Lean Body Ready To Drink Whey Protein Shake, Convenient...
  • GET 40G OF PROTEIN ON-THE-GO: Forget time-consuming meal prep and counting food protein content. With Labrada's Lean...
  • BOOST YOUR METABOLISM & CURB SUGAR CRAVINGS: Labrada's Lean Body Ready-to-Drink Protein Shake makes you feel fuller for...
  • WELL-ROUNDED MEAL REPLACEMENT WITH 22 VITAMINS & MINERALS: Perfect as a pre- or post-workout snack, our Lean Body...

Features

Few products can say they are backed by a former professional bodybuilder with an international reputation. This product features a monumental 40 grams of protein per serving. Also gluten, sugar, and lactose-free

Pros

  • 40 grams of protein per serving           
  • great taste
  • fortified with vitamins and minerals

Cons

  • good post-workout or as meal replacement
  • relatively high in carbs at 9 grams per serving
  • that's pretty much it.

Benefits

Lots of protein in one serving.

How to Consume

Twist-off cap and drink.

When to Consume

Can be consumed anytime.

Product Attributes

Great for bodybuilders or athletes on the go.

Flavors

Available in 8 flavors, including Chocolate.

The Verdict

man working out with a personal trainer

www.pexel.com

Choosing the best whey protein for men is not an easy task considering the wide variety of quality products on the market. Although all containing the basic ingredient of whey, the products on the list differed in the manner in which they took away unnecessary additives, reduced carbs, or added ingredients that bodybuilders and athletes care about like glutamine and creatine. This was a close race we narrowed down to three: Optimum Nutrition's 100% Whey, Legion Whey+ Protein Powder, and MuscleTech NitroTech Protein Powder. In the end, NitroTech, with its 30 grams of protein and 3 grams of creatine emerged at the top of the list, representing the best all-around product.

Leave A Reply

Visit Us On FacebookCheck Our Feed