Here’s What We Thought of Metabolic Cooking – Should You Try It Yourself? Read Our Full Review
Currently there is a lot of junk, a lot of noise, and a lot of…More
Currently there is a lot of junk, a lot of noise, and a lot of…More
**Update for 2018** While I did finish Cruise Control and had previously recommended it, I no…More
While smoothies have gotten a bad rep for being high calorie, sugary drinks over the…More
Easily one of the most well-known weight loss programs on the planet today, we wanted to…More
One of the many high profile diet and weight loss programs that has continued to…More
Lemons are those bright, yellow, citrus fruits that provide the body with vitamin C and…More
It is well know that adding apple cider vinegar to your diet can be an…More
Max Workouts Overview: The Max Workouts program is a 90-day fitness plan created by Shin Ohtake.…More
Welcome to Defend Your Health! This website is designed to help you defend your body…More
We’re huge fitness fans here at Defend Your Health – staying fit and exercising or…More
Deciding to undergo plastic surgery is a fairly major choice in anyone’s life. Whether you’re…More
We’re now deep in to US summer time, and everyone wants to look good at…More