Defend Your Health

December 22, 2014 1

Here’s What We Thought of Metabolic Cooking – Should You Try It Yourself? Read Our Full Review

Currently there is a lot of junk, a lot of noise, and a lot of…More

December 22, 2014 8

**Update for 2018** While I did finish Cruise Control and had previously recommended it, I no…More

December 22, 2014 0

While smoothies have gotten a bad rep for being high calorie, sugary drinks over the…More

December 21, 2014 0

Easily one of the most well-known weight loss programs on the planet today, we wanted to…More

November 12, 2014 0

One of the many high profile diet and weight loss programs that has continued to…More

October 26, 2014 0

Lemons are those bright, yellow, citrus fruits that provide the body with vitamin C and…More

October 22, 2014 0

It is well know that adding apple cider vinegar to your diet can be an…More

October 21, 2014 26

Max Workouts Overview: The Max Workouts program is a 90-day fitness plan created by Shin Ohtake.…More

July 7, 2014 0

Welcome to Defend Your Health! This website is designed to help you defend your body…More

July 5, 2014 0

We’re huge fitness fans here at Defend Your Health – staying fit and exercising or…More

July 4, 2014 0

Deciding to undergo plastic surgery is a fairly major choice in anyone’s life. Whether you’re…More

July 2, 2014 0

We’re now deep in to US summer time, and everyone wants to look good at…More